kids & teens anxiety

It is becoming more and more apparent that  both primary school children and teenagers are increasingly suffering from stress, anxiety and low self esteem, yet there is limited support available to families.  This makes it especially challenging for parents to know where to turn for help.  

EFT and hypnosis work very effectively with children. This can help them reduce negative emotions quickly and boost self esteem.  Teaching them effective self-help tools they can use during times of stress allows them to develop positive change and resilience.  

1:1 sessions*  enable them to discuss what they are experiencing in a safe, supportive and non-judgemental environment.  Separate sessions with the parent/carer can also be very helpful.

* Under 16 years accompanied by parent/carer